Well, I tried one last time to get my watch to power up before I sent it off for replacement and it came on! I am so relieved that I do not have to go 10-14 days without it. But, I taught spin class this morning, and I am not running today. I am experimenting with doing a 10-12 mile run every other day and a long run on the weekend. I did not get sore at all from the run on Monday, perhaps because I listened to my body instead of pushing myself to keep a certain pace.
I also got my hemp protein in the mail today. It is supposed to be the best plant protein there is for recovery and performance. Though it does not taste bad, it sure has a rough texture. It's almost like someone put some bamboo in a food processor. And, its brownish green color does make it aesthetically offensive. Sometimes we have to treat our bodies like a child and give it what it needs and not what it wants.
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